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1. Freshens Breath

Peppermint makes your breath smell nice and fresh. That's why it's in toothpaste and chewing gum!

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2. Soothes Tummy Troubles 

If you have a tummy ache, peppermint can help make it feel better. It’s great for getting rid of gas and bloating. 

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3. Clears a Stuffy Nose 

When you have a cold, peppermint can help you breathe easier by clearing your stuffy nose.

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4. Stops Itchy Bug Bites 

Got a bug bite? Peppermint can stop the itch and make the bite feel better. 

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5. Cools Sunburns 

If you have a sunburn, peppermint can cool your skin and reduce the redness.  

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6. Boosts Energy 

Feeling tired? Peppermint can give you a quick energy boost and help you feel more awake. 

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7. Eases Headaches 

Rubbing a little peppermint oil on your forehead can help get rid of headaches. 

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8. Helps You Focus 

Sniffing peppermint can help you concentrate and do better on homework and tests. 

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9. Keeps Bugs Away 

Peppermint’s strong smell keeps pesky bugs like mosquitoes away. 

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10. Relieves Sore Muscles  

After playing sports, peppermint can soothe sore muscles and help them feel better faster.