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Chamomile:
– ease anxiety and promote relaxation.
– heal wounds, reduce inflammation, and swelling.
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Echinacea
:
- Commonly used to treat or prevent colds, flu, and infections.
- Known for its properties in promoting wound healing.
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Feverfew
:
- Proven to help prevent migraines.
- Traditionally used to reduce fevers and treat arthritis.
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-Helps lower cholesterol and blood pressure.
- Proven to combat germs and reduce inflammation.
- Supports overall health by reducing inflammation.
Garlic
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- Strongly reduces inflammation.
- Powerful antioxidant properties protect cells from damage.
– potential anticancer properties.
Ginger
credit: Better homes and gardens
- Helps with asthma and bronchitis .
- Used to improve memory and prevent dementia.
- Alleviates fatigue and ringing in the ears.
Ginko
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-Enhances vitality and physical stamina
-: Known to improve sexual performance and desire
- Promotes overall well-being and balance.
Ginseng
credit: Gardener's path
- Effective remedy for diarrhoea.
- Soothes irritation of skin and eyes.
- Natural antiseptic properties for wound care.
Goldenseal